Blog πŸ₯¨πŸ‰ 60 Delicious Gluten-Free & Dairy-Free Snacks 🍍πŸ₯•

πŸ₯¨πŸ‰ 60 Delicious Gluten-Free & Dairy-Free Snacks 🍍πŸ₯•

11/15/2023


Welcome, lovely snack enthusiasts! If you're on the gluten-free and dairy-free journey, fret not because I've curated a delightful list of 60 snacks that will not only satisfy your cravings but also keep your tummy happy. 

Get ready for a flavorful adventure that aligns perfectly with the philosophy of nourishing your body with wholesome goodness. 🎉

1. Fresh Fruit Salad with a Drizzle of Honey 🍓🍍 Start your snacking journey with the natural sweetness of fresh fruits. A drizzle of honey adds a touch of indulgence while keeping it gluten and dairy-free.

2. Veggie Sticks with Hummus 🥕🥦 Dip into a world of crunch with colorful veggie sticks paired with gluten-free hummus, a classic combination that never disappoints.

3. Rice Cakes Topped with Almond Butter and Banana Slices 🍌🍯 Elevate your snack game with rice cakes smeared with almond butter and adorned with banana slices - a delightful blend of textures and flavors.

4. Rice Crackers with Guacamole 🥑🌶️ Spice things up with gluten-free rice crackers served alongside a creamy guacamole, a match made in snacking heaven.

5. Gluten-Free Granola Bars 🍫🌰 Indulge in the perfect on-the-go snack - gluten-free granola bars packed with nuts, seeds, and a touch of sweetness.

6. Trail Mix with Nuts and Dried Fruits 🥜🍇 Crunch and chew your way through a trail mix loaded with the goodness of nuts and the natural sweetness of dried fruits.

7. Dark Chocolate-Covered Strawberries 🍓🍫 Satisfy your sweet tooth with the decadence of dark chocolate-covered strawberries - a guilt-free delight.

8. Baked Sweet Potato Fries 🍠🍟 Craving something savory? Opt for the goodness of baked sweet potato fries for a delightful, crispy experience.

9. Crunchy Kale Chips 🥬🍃 Embrace the crunch with kale chips, a nutrient-packed alternative to traditional potato chips.

10. Coconut Milk Yogurt with Mixed Berries 🥥🍇 Dive into a bowl of coconut milk yogurt adorned with a vibrant mix of berries, a refreshing and dairy-free delight.

11. Quinoa Salad with Roasted Veggies 🥗🍅 Elevate your snacking experience with a hearty quinoa salad featuring roasted veggies – a gluten-free power bowl that’s as delicious as it is nutritious.

12. Popcorn Seasoned with Nutritional Yeast 🍿🧀 Upgrade your popcorn game by adding nutritional yeast for a savory, cheesy flavor without the dairy.

13. Almond Milk Chia Pudding 🥛🍮 Delight in the creamy goodness of almond milk chia pudding, a satisfying and nutritious treat perfect for any time of day.

14. Energy Balls Made with Dates and Nuts 🍪🌰 Fuel your day with energy balls crafted from dates and nuts – a sweet and chewy snack bursting with natural sugars.

15. Apple Slices with Cashew Butter 🍏🥜 Pair the crispness of apple slices with the rich creaminess of cashew butter for a delightful combination of flavors and textures.

16. Gluten-Free Pretzels 🥨🌾 Satisfy your salty cravings with gluten-free pretzels, the perfect snack for movie nights or afternoon munchies.

17. Baked Apple Chips 🍎🍏 Experience the sweet crunch of baked apple chips – a healthier alternative to traditional potato chips.

18. Dairy-Free Dark Chocolate 🍫🌱 Indulge in the decadence of dark chocolate without the dairy – a guilt-free pleasure for chocolate enthusiasts.

19. Frozen Banana Popsicles 🍌❄️ Cool down with homemade frozen banana popsicles, a refreshing and naturally sweetened treat for hot days.

20. Rice Noodles with Sesame Sauce 🍜🌿 Savor the Asian-inspired goodness of gluten-free rice noodles drizzled with a sesame sauce – a delightful and satisfying snack.

21. Cucumber Slices with Dairy-Free Tzatziki 🥒🍶 Take a trip to the Mediterranean with cucumber slices paired with dairy-free tzatziki – a cool and refreshing snack.

22. Gluten-Free Oatmeal with Almond Milk 🥣🍼 Start your day right with gluten-free oatmeal made with almond milk, providing a comforting and nourishing breakfast or snack.

23. Roasted Chickpeas 🍽️🌰 Crunch into roasted chickpeas for a protein-packed, fiber-rich snack that’s both satisfying and savory.

24. Watermelon and Mint Skewers 🍉🌿 Experience the sweetness of watermelon paired with the freshness of mint in these delightful skewers – a hydrating and tasty treat.

25. Dairy-Free Smoothies with Coconut Milk 🥥🍹 Blend up your favorite fruits with creamy coconut milk for a dairy-free smoothie that's both nutritious and delicious.

26. Baked Zucchini Chips 🥒🍟 Satisfy your chip cravings with baked zucchini chips – a crunchy and guilt-free snack.

27. Vegan Chocolate Chip Cookies 🍪🍫 Indulge in the classic comfort of chocolate chip cookies, made vegan and gluten-free for guilt-free enjoyment.

28. Fresh Guava Slices 🍈🍽️ Experience the tropical sweetness of fresh guava slices – a refreshing and exotic snack.

29. Dairy-Free Cheese Crackers 🧀🌾 Nibble on dairy-free cheese crackers for a savory and satisfying snack without the gluten.

30. Sliced Bell Peppers with Dairy-Free Ranch Dressing 🌶️🍶 Enjoy the crunch of bell peppers with the creamy goodness of dairy-free ranch dressing – a perfect pairing.

31. Gluten-Free Graham Crackers 🍘🌰 Bring back childhood memories with gluten-free graham crackers – perfect for snacking or creating delicious s'mores.

32. Vegan Banana Bread 🍌🍞 Savor the warmth of freshly baked vegan banana bread – a comforting and wholesome treat for any occasion.

33. Grapes and Dairy-Free Cheese Cubes 🍇🧀 Combine the sweetness of grapes with the savory richness of dairy-free cheese cubes for a balanced and delightful snack.

34. Crispy Roasted Seaweed Snacks 🌊🍘 Experience the umami goodness of crispy roasted seaweed snacks – a low-calorie, nutrient-packed option for your snack repertoire.

35. Gluten-Free Rice Pudding 🍚🍮 Indulge in the creamy goodness of gluten-free rice pudding – a classic dessert made gluten and dairy-free.

36. Mango Salsa with Corn Chips 🥭🌽 Brighten your palate with the tropical flavors of mango salsa paired with crunchy gluten-free corn chips – a taste of summer in every bite.

37. Rice Paper Rolls with Veggies and Peanut Dipping Sauce 🥬🌮 Roll up a refreshing and gluten-free snack with rice paper rolls filled with veggies and served with a peanut dipping sauce.

38. Dairy-Free Fruit Smoothie Bowl 🍉🍓 Spoon into a vibrant fruit smoothie bowl made with dairy-free goodness – a nutritious and Instagram-worthy snack.

39. Baked Cinnamon Apple Slices 🍎🍂 Infuse your snacking routine with the warmth of baked cinnamon apple slices – a comforting and flavorful choice.

40. Dairy-Free Almond Milk Ice Cream 🍨🥛 Indulge your sweet tooth with the creaminess of dairy-free almond milk ice cream – a guilt-free frozen treat.

41. Gluten-Free Chocolate-Covered Pretzels 🍫🥨 Combine the irresistible crunch of pretzels with the decadence of chocolate, all gluten-free and dairy-free.

42. Vegan Lemon Bars 🍋🍪 Brighten your day with the zesty sweetness of vegan lemon bars – a delightful and citrusy indulgence.

43. Chilled Coconut Watermelon Soup 🥥🍉 Cool down with a unique twist – chilled coconut watermelon soup, a refreshing and hydrating option.

44. Rice Cakes Topped with Avocado and Cherry Tomatoes 🍅🥑 Experience the creamy richness of avocado paired with the burst of flavor from cherry tomatoes on rice cakes – a satisfying and wholesome snack.

45. Dairy-Free Blueberry Muffins 🫐🧁 Bite into the goodness of dairy-free blueberry muffins – a moist and flavorful snack that’s perfect for any time of day.

46. Kiwi Slices with Dairy-Free Whipped Cream 🥝🍦 Indulge in the contrast of tart kiwi slices with the lightness of dairy-free whipped cream – a delightful treat for your taste buds.

47. Spiced Pumpkin Seeds 🎃🌰 Embrace the fall flavors with spiced pumpkin seeds – a crunchy and nutrient-rich snack perfect for autumn.

48. Dairy-Free Caramel Popcorn 🍿🥥 Satisfy your sweet cravings with the rich and buttery flavor of dairy-free caramel popcorn – a decadent and gluten-free indulgence.

49. Baked Plantain Chips 🍌🍟 Explore the sweet and savory world of baked plantain chips – a delightful alternative to traditional potato chips.

50. Raspberry Coconut Chia Popsicles 🍧🥥 Cool down with the fruity goodness of raspberry coconut chia popsicles – a guilt-free and refreshing summer treat.

51. Gluten-Free Banana Pancakes 🍌🥞 Start your morning right with the fluffiness of gluten-free banana pancakes – a delicious and comforting breakfast option.

52. Dairy-Free Rice Pudding Cups 🍚🍮 Portion control with dairy-free rice pudding cups – a convenient and creamy snack for any occasion.

53. Ants on a Log with Dairy-Free Cream Cheese 🐜🌿 Relive a childhood favorite with a gluten-free twist – ants on a log featuring dairy-free cream cheese for a savory element.

54. Pineapple Chunks with Dairy-Free Coconut Yogurt 🍍🥥 Transport yourself to a tropical paradise with pineapple chunks paired with the creaminess of dairy-free coconut yogurt – a refreshing and exotic snack.

55. Gluten-Free Oat Bars with Mixed Nuts 🌰🍫 Experience the hearty goodness of gluten-free oat bars studded with mixed nuts – a satisfying and energy-boosting snack.

56. Dairy-Free Apple Cinnamon Scones 🍎🍞 Indulge in the warmth of apple and cinnamon with dairy-free scones – a delightful and comforting baked treat.

57. Chia Seed Pudding with Raspberry Coulis 🍇🍮 Delight in the luxurious texture of chia seed pudding topped with a vibrant raspberry coulis – a visually stunning and delicious snack.

58. Zesty Lemon-Infused Gluten-Free Crackers 🍋🌾 Add a zing to your snacking routine with zesty lemon-infused gluten-free crackers – a burst of flavor in every bite.

59. Dairy-Free Mango Lassi 🥭🍹 Sip on the refreshing goodness of dairy-free mango lassi – a cooling and tropical drink perfect for a snack or breakfast.

60. Dark Chocolate-Covered Almonds 🍫🌰 End your snacking adventure on a sweet note with the rich indulgence of dark chocolate-covered almonds – a satisfying and wholesome treat.

Enjoy these mouthwatering treats that are both gluten-free and dairy-free! Feel free to bookmark this list for your snacking pleasure anytime, anywhere.

If you have any other gluten-free and dairy-free favorites, share them with us in the comments below! Let's snack smart and live deliciously!

Follow @justeatwholefoods for more delicious and nutritious inspiration.

Featured Download

🌱 Elevate Your Gluten-Free Journey with Our Recipe Pack! 🌱

Congratulations on exploring these delectable gluten-free and dairy-free snacks! But the journey doesn't end here; I’'ve got something special for you.

Discover 45 easy, healthy, and tasty recipes, spanning breakfast, lunch, dinner, treats, and smoothies. 

Crafted with care, each recipe in this nutrient-packed pack is tailored for those cutting down on gluten and dairy, as well as individuals diagnosed with celiac disease.

Why our Recipe Pack?

🍽️ Balanced Nutrition: Each meal is a powerhouse of essential macro and micronutrients, ensuring a well-rounded and nourishing diet free of processed and refined foods.

📖 BONUS - Gluten-Free Guide: Navigate the world of gluten-free living with ease. Our comprehensive guide will empower you to make informed choices and succeed on your gluten-free journey.

Ready to Dive In?

👉 Opt-in now to receive your FREE Gluten-Free Recipe Pack and Bonus Guide! 🎁

Embark on a delicious and health-conscious culinary adventure with our recipes. Click here to claim your Recipe Pack and start living your gluten-free lifestyle to the fullest!


Comments

Must be Logged In to leave comments.


Search


The Winner's Plate

Are you ready to take control of your nutrition and simplify your meals?Β The Winners Plate Guide is your recipe for balanced eating, and it's available now! Don't miss out on your chance to make healthy meals simple and tasty again.Β 

Gut Health Guide & Recipe Manual

Download our Gut Health Guide and Recipe Manual today to discover more delicious and nutritious recipes that support good gut health.

This comprehensive guide includes tips and tricks for promoting gut health, and recipes packed with prebiotics and probiotics to keep your digestive system functioning at its best.Β 

Meal Prep Guide

Finally, a meal prep plan that's made for your busy lifestyle! You love food, but hate spending time cooking?Β  You're busy, but care about what you put in your body?Β  I've cracked the code on healthy eating, the EASY way.

10Β  Ways to Repair Your Gut

Get the tools you need to start seeing your body regain its life, energy, and potential. You have so much life to live, and so much more to experience in this beautiful world. Don’t let years of not taking care of your body stop you from living your best life.Β 

Menu
My Products Available Products
Sign In

Sign In Details

Forgot Password